
I’ve been working and volunteering in community services for 14 years with a focus in youth work, mentoring, psychosocial support, palliative care and counselling fields.
- Humanistic approach
- Feminist
- LGBTQI+ ally
Qualifications
- Diploma Applied Social Science (Counselling) – Torrens University
- PROSCI Practitioner
- Coaching Habit (Box of Crayons)
Single parent to teenage twins, youth worker, counsellor, tech nerd, outdoor enthusiast and runner.
Over my 25 year career I have built strong interpersonal and people skills, plus deep knowledge working across teams and countries. These skills have complimented my formal education and training in Mental Health and Counselling which I now focus on.
Core Focus
- Relationships
- Families and Youth
- Couple/Intimate
- Friendship
- Work/Professional
- Attachment / Co-dependency
- C-PTSD / Trauma
- Self Esteem / Purpose / Identity
Works with
- Attachment
- Anger Management
- Anxiety
- Career Guidance
- Co-dependency
- Conflict
- Coping Skills
- Depression
- Family Conflict
- Grief and Loss (Youth and Adult)
- Indecision
- Interpersonal Communication
- Life Coaching
- Marital and Premarital
- Masculinity
- Motivation / Direction
- Relationship Issues
- Self worth / sense of self
- Stress
- Unhealthy Coping Mechanisms
Clients
- Adolescents / Teenagers (14 to 18)
- Young Adults (18-25)
- Adults
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Eclectic
- Existential
- Humanistic
- Person-Centred
- Psychoanalytic
- Rational Emotive Behaviour (REBT)
- Dialectic Behavioural Therapy (DBT)